We are keen to help patients improve on self help and hope that the following information will offer some insight into that.
Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.
Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.
We also include our own Self Help guide to managing your poorly child aimed especially at the under 5's - but relevant to older children too.
Written by Dr Emma Dale - May 2017
Click to Download Your Poorly Child - help and guidance
Another useful guide for managing emergency situations at home with your child can be downloaded here:-
Click to Download Emergencies at Home with Children
Other conditions affecting adults and children - see below